And it’s such a burning sensation that it feels like your stomach acid is going to pass through your throat and into your mouth at any moment. Also, if you have reflux or gastritis, it will make you regret eating.
Otherwise, if you consume it too often, you invite all kinds of diseases, after all, there are hundreds of calories even in the size of a hand.
So what is in the pastry that turns the stomach into a crematorium?
Neither flour nor oil, but the “yeast in the pastry dough” is responsible. Some bad bakeries and patisseries press yeast as if there is no tomorrow to make the buns look big. For this reason, one should not be deceived by the fact that the pastry is puffy like a puff.
Of course, poor quality oils that are used over and over again are harmful, but they are not the most important factor that burns the stomach.
For example, a salty cookie that uses the same oil and does not contain yeast will not burn the stomach, while the pastries will. The cause of heartburn is related to the fermentation time of the yeast added to the dough and the temperature of the dough. For this reason, it is beneficial to choose quality bakeries and patisseries that do not ferment incorrectly.
The body produces certain antibodies to remove excess yeast; Especially if you have a yeast allergy and your body is sensitive to yeast protein, the symptoms are more common.
You may experience problems such as skin rashes, dizziness, joint pain, swelling, heartburn, and nausea. If you have too many such complaints when you consume fermented foods, you should definitely have a food allergy test.
If you eat two donuts every day for 20 days, your body will form a fat mass of the following size:
People who eat at least two pastries for breakfast every day cause sedimentation in their blood due to sugar and clogged capillaries. In addition to weight problems, it can also cause serious heart and stomach health problems.
Margarine in pastry is also harmful to health. It raises bad cholesterol called LDL, and even lowers the quality of breast milk. It impairs intestinal health and causes you to go to the toilet too often.
Donuts etc. foods, especially children’s brain development, can cause attention deficit and hyperactive disorder.
Psychologist Nejla Avcı, stating that more than half of the population has hyperactive disorder, warns: Foods high in sugar and carbohydrates affect brain development badly. Foods such as all kinds of pastries and pastries are hyperactive and cause attention deficit disorder. Sugar also negatively affects the brain due to the excess energy it gives. When you give something extra while the brain is active, it will either gain weight or make your children active. It will hurt either way.
All this shows that the bun causes more serious problems than the burning problem.
If your heartburn complaints have increased recently, we recommend that you go to the “Internal Medicine” or “Gastroenterology” department.
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