There are hundreds of different muscles in our body, and it is normal for these muscles to tremble or make small movements sometimes beyond our control. But there is also something called the chill. This shiver often comes on suddenly when everything is fine and your muscles are not tired for any reason. In fact, this chill can sometimes cause tremors and goosebumps.
There are many different reasons for this sudden chilling feeling, which is also called the devil poke among the people. The occasional occurrence is perfectly normal and need not be cause for concern. However, if such a situation occurs frequently and its effects last longer than a few seconds, it is useful to be careful. Let’s take a look at the answers to the questions like why do we suddenly feel shiver from the window of science.
First, let’s define the chill feeling and shaking:
Shivering is a kind of tremor that can occur due to the person’s internal structure and emotions, depending on external factors or independent of external factors. This chill usually appears as a tremor that lasts for a few seconds and is often not noticed by anyone other than the person himself.
Every chill comes with a chill, but not every chill is a chill. Tremor is a condition in which the muscles in the body make small movements involuntarily. Goosebumps are actually a kind of tremor. Depending on internal or external factors, the small movements of the muscle group under the hairs in our body, namely trembling, are called goosebumps among the people. When trembling and goosebumps last longer than a few seconds, it is something that is noticed by others.
But what exactly is the sudden chill?
The tremor that lasts for a few seconds, which we call tremor, often occurs when the person is afraid, disgusted, uncomfortable, and cold, and the person experiencing this situation is aware of why he is shivering because his shivering occurs due to a reason. However, the sudden chilling sensation creates a different effect on the person.
This kind of chilling sensation, defined by adjectives such as suddenly, suddenly, for no reason, generally occurs for no apparent or tangible reason. Most of the time, it lasts for a few seconds and even if it does not cause physical discomfort, it disturbs the person psychologically. Due to this mysterious appearance, it is known by names such as devil poke among the people. The scientific name for tremors of unknown origin is essential tremor.
Okay, but why the sudden chill?
- Tiredness
- Stress
- Vitamin B12 deficiency
- drop in blood sugar
- Excess caffeine consumption
- Excessive alcohol consumption
- thyroid dysfunction
- Insulin resistance changes
- Parkinson’s disease onset
- Onset of multiple sclerosis
- common cold
- Pneumonia
- Bronchitis
- immune system weakness
If you are experiencing a sudden chilling sensation from time to time, these are the situations that should be suspected in general. If you have noticed, none of these situations is an instantaneous problem. In general, it is possible to say that the body’s immune system is weakened as a result of a long-term situation, and a feeling of chills occurs suddenly.
A simple symptom may be a harbinger of a larger disease:
Sudden chills are also called tremors of unknown origin and are often not a condition that affects a person’s daily life. Suspicion may be required if the sudden tingling sensation, which tends to occur occasionally as a result of temporary negative situations in general, occurs frequently in the hands, head, neck, legs, vocal cords and the whole body.
Of course, this kind of tremor is now more than just a sudden chilling sensation. It can be confused with Parkinson’s disease or epilepsy from time to time, but it is a much more common condition than these diseases, so don’t worry right away. However, if the shivering has started to turn into a kind of trembling seizure that is frequently repeated, it means that the suspicion of the disease has arisen.
Frequent sudden chills may herald a panic attack:
A panic attack is a type of psychological disorder in which a person thinks they will die for no apparent reason. During panic attacks, which generally last 3 or 5 minutes, but can sometimes last up to 1 hour, the person may think that he is suffocating, that he is not breathing, that he is about to die, that it is not real. During these seizures, chills, chills, tremors, numbness in the limbs, tingling and sweating are observed.
Here is the point to note. If the sudden chills are a simple condition that lasts for a few seconds and are not accompanied by other symptoms, then there is no problem. However, if it turns into tremors that last longer than a few seconds and is accompanied by disturbing symptoms similar to panic attack symptoms, then you need to be careful.
You don’t need to be afraid of every chilling feeling experienced:
What we’re about to tell you may be a little confusing and cause you anxiety, but don’t worry, most of the time this sudden chill is just a little chill. In cases such as fatigue, stress, vitamin deficiency, a mild cold, you will feel cold much more easily because your immune system is weakened, and this is why the sudden chilling feeling occurs.
Most of the time, the person does not notice this situation when he experiences a momentary chill. For example, after we eat, our blood collects in and around the stomach and we get cold easily, where the digestion process takes place. It is normal to feel cold for a while after taking off a thick garment. Maybe someone opened the window in the back room and before you knew it, the room got cold. So the occasional chills and tremors are perfectly normal.
Do you need to go to the doctor?
If you have a slight chill feeling once a month, don’t worry, these things happen. However, if this happens frequently, lasts longer than a few seconds, you get goosebumps, it turns into a kind of tremor, and if you experience negative emotions during this process, it would be beneficial to see a specialist doctor.
We talked about the details you need to know about the subject by answering the question of what causes the feeling of sudden chills, which is also known as the devil poke among the people. What we describe is for informational purposes only. As with all health issues, remember that you should get the most accurate and specific information about such tremors and tremors from a specialist physician.
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