Why can’t we keep ourselves from eating chips compared to science? You know what is in the content very closely!

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Why can’t we keep ourselves from eating chips compared to science? You know what is in the content very closely!

When we start eating chips once, we can’t stop seeing the end of that package. We put them all on top of each other.

Indeed, what makes the chips so fed so much? Here is the answer to science…

Salt consumption can be dangerous even than fond of sweet and fatty foods.

Oily foods, food in the fast-food category are delicious to all of us, but oil alone does not have such a big role in flavor.

Excessive salt consumption is even associated with obesity, regardless of calories. In fact, some research; Loving salty and fatty foods shows that even more than love to eat sweet and fatty foods and causes weight.

A research was done in this bet.

In the research reported by Time Magazine; Once a week for 4 weeks, everyone had 4 different lunchs. The lunchs looked quickly immediately; Pasta with tomato sauce. However, the researchers changed the salt and fat size of each pasta dinner.

The food was either low -fat/less salty, low -fat/high salty, high -fat/less salty or high -fat/high salty. They measured how much the subsidiarists ate and rated their reaction to the food on the scales as beauty, hunger and satiety.

The results were as follows:

As the salt size of the food increased, the level of liking that food was increased. However, for these high -fat foods, it was not valid compared to low -fat foods.

Salt, no matter how much fat at meal; It caused people to eat 11 %more and get calories.

The results of another study are even different:

In the study at Yale University, the visuals of different food types of fatty, sugary and carbohydrates with 206 participants during the brain scans were shown. The most powerful reaction was given to foods where oil and carbohydrates meet, and the participants said they could pay more for these foods.

Compared to the researchers, our brain can evaluate fat and carbohydrate differently, but when the two are revealed, it calculates more than the cost of power, which can lead to obesity with excessive eating.

This combination in modern processed foods creates a situation in which our brain has difficulty understanding evolutionary.

Strong foods in terms of fat and carbohydrate trigger the award centers in the brain more than fat or carbohydrates alone. Therefore, we have difficulty in resisting processed foods such as chips, chocolate and donut.

Sources: 1, 2, 3