As a side effect of every pleasant thing, the side effect of laughing, unfortunately this abdominal pain…
So why do you think we can get pain when we laugh a lot? There is also a hudud of laughing, but are we going through that end?
Laughing is a natural movement that a person performs physiologically.
Laughing is actually a more “active” action than we think. Each laughter triggers the synchronized movement of a number of muscles in the body. Especially our abdominal muscles work effectively for a marathon runner in all these laughing processes. Moreover, you have heard that calories burned while laughing, there is a contact in the middle…
The other actor of the pain we feel in our stomach while laughing is the diaphragm. This dome -shaped muscle, which allows us to breathe, vibrates rapidly during laughter. This movement of the diaphragm creates pressure in the abdominal cavity and leads to moments when we call it “laughing from laughing.” This pressure can even cause mobilization of gases in the stomach and intestines. What is the result? A slight bloating and cramp …
The effect of laughing in our bodies is not finite with muscles.
In this process, our brain is engaged in natural painkillers called endorphin. These hormones are gladly filling, just like the pain in the time. But sometimes the dose of laughter can escape. A very heavy laughing can cause a muscle fatigue that even endorphins cannot suppress.
Moreover, laughing reduces the cortisol, the stress hormone, increases antibodies that strengthen the immune system. This means that our body becomes more resistant
During the laughter, the abdominal muscles work more effectively than a ordinary training.
In particular, the inner oblique muscle of the abdomen, we can say that it acts as a training by working quite heavy in this process. In other words, one of the reasons for the pain in our abdomen is the work of these muscles. We also take deep and strong breaths while laughing. This heavy breathing exchange increases the pressure in the lungs, which prepares a space for abdominal pain when it is completed with a strong breath.
However, naturally, everything may not be physiological. Mentally, this can happen when we feel this abdominal pain. Laughing, especially under tension, can increase the feeling of pain while increasing muscle tension.
