As every parent knows, trying to calm a crying baby can become unbearable after a while. Scientists are also working on methods that can stop children’s crying. Here is a new study on this subject, reveals that this can be possible with a small but effective method.
Contrary to popular belief, the researchers in the study, published in Current Biology, said that sitting with babies in your arms is not a very effective method of soothing them on its own. Because such an application can increase the heart rate of children, making them more hectic. So how do we calm a crying baby? Let’s see together.
A five-minute walk with kids helps them sleep
Experts have revealed that the most effective way for parents to get rid of this annoying situation is to carry their crying babies in their arms and take them for a walk. According to the study, nearly half of the participants who took their babies for a walk for only 5 minutes easily put their children to sleep. It has been stated that this method lowers the heart rate of babies and helps them fall asleep.
In their statement on the subject, the scientists drew attention to how effective the method was, using the expressions “Crying babies tend to calm down and fall asleep with a five-minute walk, even during the daytime when they are normally awake.”
Sitting with kids after a walk keeps them from waking up
Of course, we can say that putting the child to bed after he/she falls asleep is another challenge. A sleeping baby may wake up when put to bed, causing the parent to experience the same things again. Examining this issue, the researchers discovered that sitting with children for five more minutes after the interesting walk was the most successful way to keep them asleep.
In the experiments, it was stated that nine out of 13 babies could be put to bed without waking up again with the technique of walking and then sitting on the lap. Using this strategy, it was observed that sleeping babies did not wake up even with a closing door. As a result, the researchers concluded that five-minute walks at a steady pace without any sudden stops followed by sitting with the children for a while were the most effective method.
The scientists add that this is a very small-scale study, and more work is needed on the subject. However, the findings once again reveal that the relaxation reflex when carried by the mother, which is also seen in other mammals, is also effective in humans. If you are one of those who cannot put your child to sleep, you can try this method.
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