If you think it is related to microorganisms in our intestines, you are not mistaken. But that’s not the only reason.

What are the main reasons for this situation?

Your guess is the truth, the intestinal microbiota is a priority reason.

The composition of bacteria, fungi and other microorganisms living in the intestines of each human being is different. Microbiota is one of the most valuable factors affecting digestion. For example, some bacteria produce lactase enzymes while others do not produce. While some people can digest milk without any problems, some may experience lactose intolerance.

Let’s add genetic factors. The reaction of our intestines to nutrients is also affected by genetic factors. For example, as in the sample of milk, a number of individuals, gluten tolerate more appropriate; Some are experiencing significant digestive issues due to celiac disease or gluten sensitivity.

The immune system and allergies are as precious.

Although it may seem for a simple reason, the reaction of the immune system to nutrients makes a huge difference from person to person. Food intolerances or allergies are the main factors that determine the reaction of our intestines.

When we talk about allergy, we need to get the word from digestive enzymes. The body of each individual produces the digestive enzyme at different levels. For example, if the pancreas do not produce enzymes according to the pancreas, some fatty, protein -loaded foods may not be digested properly, but create problems for bloating and gas.

Intestinal movements are also changing from person to person.

In some people, intestinal movements are more slow in some individuals and can cause problems with constipation. In fact, we go back to the point we started. Because when it comes to digestion, the intestines and everything that occurs there are the biggest reason.

Their reflections on certain foods are shaped by our long -term eating habits. This is a valuable factor that changes the reflections of our body.

You have certainly heard that our second brain is the intestines. Well, is this wrong?

Yeah, unfortunately real. This is exactly the reason we don’t want to eat anything when we’re unhappy. In the middle of the intestines and the brain, there is a contact called the intestinal-brain axis. Tension, stone and depression can change intestinal movements, acid levels and stability of microbiota. On the occasion, even foods can lead to different reflections in different moods.

The reaction of our intestines is influenced by many factors, as we can see, our microbiota, genetic factors, enzyme production, immune system, voltage level and eating habits. For this reason, although we consume the same food, some of us have various reactions, while some of us have no effect.