Fear of certain situations or objects enters our lives under the name phobia. There are many phobias, from fear of women to fear of the dark. Some of these are specific phobias and are not seen in everyone. There are also some people around you who may know many people with that phobia.
Although the first phobias that come to your mind are social phobia, claustrophobia and agoraphobia, psychologists mention that the number of phobias is over 400. Various techniques are used to treat them. You can also use these techniques to get rid of your unwanted habits.
Many of us were afraid of the dark in our childhood, this is considered normal. Well, if we are still uncomfortable in dark environments and cannot sleep in lightless environments despite being an adult, does this mean that we have nicophobia? The answer to this question is yes, it can. Although it is not a serious phobia, people with this phobia also experience difficulties in their daily lives. In this article, we talked about these problems and the treatment process.
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