Prolonged Use of In-Ear Headphones is Harmful

According to studies, the use of in-ear headphones, which has become more and more common lately, can cause big problems in long sessions. The information shows that cerumen, which we refer to as earwax and is a natural cleanser, is badly affected by the use of such products.
 Prolonged Use of In-Ear Headphones is Harmful
READING NOW Prolonged Use of In-Ear Headphones is Harmful

With the development of technology, the size of the tools we use has shrunk, and thus the field of wearable technology has seen a great improvement. In addition to smart watches and glasses, one of the products that attracted the most attention was the in-ear wireless headphones. We can say that especially Apple’s AirPods products have been a turning point for this field.

Along with the aforementioned products, other companies also focused on the world of headphones and introduced similar products. It would not be wrong to say that the use of in-ear earphones has increased to a great extent worldwide, as consumers turn to these products, which do not have cable problems in direct proportion. Well, have you ever thought about what scenarios these headphones can reveal in long-term use?

It harms the natural cycle of cerumen:

According to the information, long-term use of headphones harms the natural cycle of cerumen, which we know as earwax. If we touch on the natural cycle a little, cerumen plays a protective role for our ears. Preventing infections; Cerumen, which provides protection against insects, bacteria and water, naturally has a movement out of the ear.

This allows it to remove what it collects from the body on its own. When it comes out, it falls. Although it doesn’t sound very appealing, cerumen plays a critical role in this context and automatically performs protective actions. Here is the key point. There should be no outside interference.

Headphones make these processes difficult during long sessions:

Under normal conditions, the use of headphones does not pose a risk for cerumen, but problems arise as the sessions get longer. The problems that can be caused by prolonged or loud use of headphones are as follows:

  • Pressure is applied to the cerumen, making it difficult to remove the less fluid cerumen from the body.
  • It causes a build-up of serum, and when the body sends white blood cells to block inflammation there, more builds up in the area.
  • Air flow is badly affected and thus cerumen accumulation is seen again.
  • When sweat and moisture accumulate in the ear, bacterial infections are invited.
  • The natural way out of cerumen is blocked and this causes more cerumen to form in the ear.
  • Ear hygiene will decrease if not cleaned regularly
  • Hearing problems when listening to loud content

Although over-ear headphones seem to be safer, it is said that they are not as functional as leaving the ear completely open. Although ear buds seem like a good solution, experts say these objects can push cerumen back. In other words, since the ear has a self-cleaning structure, it would not be wise to interfere with the process.

Finally, let’s say that you need to use headphones for a long time for these scenarios to happen. We can say that there is no need to worry about scenarios where loud noise will also have very bad effects, if you are not a long-hour user with headphones.

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