Depression is seen in 1 out of every 4 people. People with major depression often appear unhappy, have trouble getting out of bed, and are unable to do their routine work, but not everyone experiences depression in the same way.
Important note: Although this content has been compiled from different scientific sources, we strongly remind you to consult an expert to see if you have a hidden depression.
The facial expression of the person with hidden depression does not show any signs of sadness, but a fake smile.
A person with latent depression may appear psychologically well, do their daily chores and be cheerful all day. Therefore, the people around him think that he is not depressed, and even the person himself may not realize this situation. Even if the person’s inner world is bleeding, he may not reflect it outwardly, or he may not feel really happy despite smiling at an event.
A person with hidden depression prefers to go to different doctors instead of a psychiatrist.
Because dermatological problems, gastrointestinal problems, sexual problems are seen and chronic pain such as head, neck, back and joint pains occur. It is thought that the cause of pain is not psychological, but this is its origin.
In the brain of a depressed person, the serotonin hormone decreases, which increases the sensation of pain and more disturbing aches and pains occur. As long as the possibility of being psychological is ignored, it may be necessary to continue with these pains for many years.
It is like thinking that the acne on your body is caused by excessive oil consumption and realizing that it is actually because you are stressed. Therefore, the effect of chemical changes in the brain should not be ignored.
Symptoms of normal depression include:
- Inability to enjoy life
- Appetite disorders
- Feeling worthless
- Indecisiveness
- Lack of concentration
- Forgetfulness
- Lack of motivation
- Pleaky thinking
- Getting stuck on past events
- Self-blame
- Sexual dysfunction
- Sleep disorders
On the other hand, bodily dysfunctions are more common in latent depression. It is more common in people who have difficulty expressing their emotions. If emotions cannot be suppressed and expressed, your body starts talking for you and these problems arise.
In addition, an increase in sleep, appetite and sexual desire is seen in latent depression, unlike major depression.
If you have similar complaints, it would be beneficial for your health to consult a psychiatrist. It can be resolved with medication and psychotherapy.
Sources: 1, 2
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