Regardless of your age, you may experience involuntary tremors in your body and especially in your hands due to different conditions. In general, hand tremors are considered normal and not immediately cause for concern. However, if the frequency of hand tremors is increasing, it has become such that it can affect your quality of life, and there are other symptoms along with it, then it can become a problem.
Hand tremors often occur for an innocent reason and go away on their own. However, in some cases, there may be underlying diseases and neurological problems. The person feels this hand tremor most disturbingly, especially when he wants to use an object. Don’t be alarmed right away; Let’s take a closer look at what causes hand tremor, how it passes, what disease it can be a symptom of.
Let’s start by defining the situation first; What is hand tremor?
Tremor is the involuntary movement of a part of a person’s body that is out of his control. The most common tremor is hand tremor. Most of the time, the person is noticed while doing a simple action such as drinking water or tying their shoes. It can be a symptom of many different diseases, as well as extremely simple causes.
Some of the situations where hand tremor is considered normal:
- Hand tremors that develop with age
- In situations where you feel stressed, tired, worried, angry
- After consumption of beverages containing caffeine such as tea, coffee, cola
- after smoking
- In a very hot or very cold environment
- In the lack of sleep
- When exercising excessively
This is where it is generally considered normal to experience hand tremors. Of course, these are also situations where short-term and mild tremors are seen as normal. Experiencing intense hand tremors even in these cases will cause suspicion of different ailments.
What causes hand tremor? Here are some of the medications and conditions that cause tremors:
- Disorders that cause hand tremor;
- Depression
- post traumatic stress disorder
- Hereditary ataxia and similar conditions
- Heavy alcohol use
- Quitting heavy alcohol use
- Mercury poisoning
- hyperthyroidism
- Liver failure
- Kidney failure
- Anxiety and panic
- Drugs that cause hand tremor;
- Asthma medications
- antidepressant drugs
- Seizure medications containing valproate
- antiarrhythmic drugs
- cancer drugs
- drugs that suppress the immune system
- corticosteroids
- antiviral drugs
- antibiotics
- Amphetamine
Here are some of the most common ailments and medications known to cause tremors. Of course, not every ailment and every drug you see on this list necessarily causes tremors. However, if you are experiencing hand tremors and also have one of these conditions, at least you have a suspect that needs to be investigated.
There are also some neurological conditions that can cause hand tremors:
- MS
- Parkinson’s
- Stroke
- traumatic brain injury
- dystonia
MS:
Multiple sclerosis, in short, MS, which we all know, is a disease where the nerves between the brain and spinal cord do not transmit the correct message. Tremors are common in many people with MS. It develops with damage to the control mechanism of the central nervous system.
Parkinson’s:
Parkinson’s disease, also known by the abbreviation PD, occurs with the loss of nerves in the part of the brain that regulates our motor movements. Persistent tremors are seen in almost all Parkinson’s patients. It starts in one part of the body and spreads. It increases especially during periods of intense emotion.
Stroke:
Even if it is not a common condition, people who have had a stroke may experience hand tremors and similar tremors depending on the area affected by the stroke. This post-stroke tremor can be short-lived or become chronic.
Traumatic brain injury:
Tremor after traumatic brain injury, also known as TBI, is called PTT, or post-traumatic tremor. It is not a very common condition, but if the damage has occurred in the area of the brain responsible for movement, there is a possibility of tremors.
Dystonia:
Dystonia is a condition that occurs when the basal ganglia in the brain do not function properly. It manifests itself as repetitive involuntary muscle contractions and repetitive involuntary movements. It can cause many different types of tremors, but the most common is hand tremor.
What is good for hand tremor?
- Sleep regularly.
- Eat healthy.
- For lots of water.
- Quit smoking.
- Avoid excessive alcohol consumption.
- Do not exercise excessively.
- Limit caffeine consumption.
- Try to keep your stress level under control.
- Do breathing exercises.
In general, these are the methods that will alleviate the hand tremor a little bit. Of course, these methods have a positive effect on hand tremors, which are not caused by any disease, but rather caused by the lifestyle of the person. When you pay attention to these, the door of a healthy life will be opened.
So how exactly does hand tremor go away?
If the cause of the hand tremor you are experiencing is not a disease but your lifestyle, the methods we have described above will work. However, if this condition is caused by a disease, your doctor will determine how it will pass. You can get psychological support, change medication, get physical therapy and prevent hand tremor with similar treatment methods. Of course, the person who will determine this will be your doctor.
Fine, but when should we go to the doctor?
As we have said, hand tremor is a condition that occurs from time to time and is seen as normal. So, don’t go to the doctor to worry that I’ve had tremors a few times. However, if this situation has started to happen frequently, if there is no improvement despite taking precautions on your own and it is getting worse, you should definitely be examined by a specialist doctor.
Which doctor should I go to for tremor?
Since there can be many different causes of hand tremor, it is a little difficult to know which doctor will treat this condition. It is a condition that falls within the field of neurology, orthopedics, internal medicine and even psychiatry. It would not be right to say go directly to this, but you can go to your family doctor and get advice from him as the first thing. The family doctor who examines your symptoms will direct you to the right department.
We answered questions such as what is hand tremor, which is a situation that everyone experiences from time to time, why it is, what is good. What we describe is for informational purposes only. Do not forget that you should get the most accurate and specific information about hand tremor from a specialist physician, as in all health issues.
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