Physical contact actually activates many hormones and makes individuals much healthier in general.

Come, let’s see how this is.

Physical compassion is one of the best ways to show love in romantic interests.

In addition, compassionate touches beautifies physical and spiritual health. So much that scientists perform an analysis that values ​​212 different works with an average of 13 thousand people. It is seen that physical contact helps fatigue, blood pressure and sleep order to enter the system.

Massage also helps to reduce depression, fear and various pain. Some studies show that physical proximity in couples positively affects many physiological effects, as lower blood pressure and more adequate immune reactions.

In addition, physical intimacy brings a more suitable and healthy psychology. For example, a research shows that couples hugging before falling asleep or asleep, more satisfied and calm in the morning.

More there is.

A person’s physical compassion from his partner makes him feel psychologically stronger. For example, in the brains of the women who hold the hand of their spouses compared to a study, the areas that respond to threats are much less active.

On the other hand, when deprived of this physical compassion, it is possible to encounter more anxiety and depression symptoms. Because physical contact activates the award centers of the brain and smooth the mood.

The feeling of touch also stimulates oxytocin release. This both strengthens social ties and increases the feelings of trust in the middle of individuals. For this reason, oxytocin is also called “love, commitment hormone, embrace chemical”.

Physical compassion is perfect for tension.

It reduces cortisol levels, the stress hormone, and reduces the pain felt anywhere in the body. In short, physical contact with the partner scientifically affects both mental and physiological health in a positive direction.