Being Afraid of Falling in Love: Philophobia

The idea of ​​embarking on an emotional relationship can be frightening at the level of phobia for some. This situation, called philophobia, arises from the effects of traumatic relationships in the past.
 Being Afraid of Falling in Love: Philophobia
READING NOW Being Afraid of Falling in Love: Philophobia

“Who wouldn’t want to fall in love?” You can say, but even the thought of it is bad for philophobic people. In fact, people with this phobia have experienced love once, but have lost faith in love due to a devastating breakup or cheating.

In their later relationship experiences, they start to have problems in establishing an emotional bond with someone and they experience this problem in their daily life. Since it is a disorder that should not be taken lightly, they should seek help from a psychologist or psychiatrist.

People with this problem are afraid to establish a new emotional bond in order not to experience the same feelings again due to bad experiences.

Apart from bad relationship experiences, communication with the family as a child can also have an impact. Parents’ sentences such as “no one will love you if you don’t do what I tell them” can cause serious damage to children. Children who are exposed to these words very often, even if they have a relationship in the future, they become more vulnerable than normal people when that relationship ends.

Again, some studies have shown that genetic factors can also be effective in the formation of philophobia. In addition to genetics, this phobia may be exposed due to some problems in the brain structure and functioning of the brain.

Philophobia seriously affects one’s life as it makes itself felt intensely.

Although the symptoms vary from person to person, both physical and emotional reactions occur in individuals who think about falling in love. Fear and panic are dominant in philophobics who act with “avoidance” feelings. When they come together with the opposite sex, excessive sweating and rapid heartbeat may occur. In addition, difficulty in breathing and nausea may occur.

“Cognitive behavioral therapy” is usually applied in the treatment of this psychological disorder.

In therapy, individuals overcome their fears and cope with them. Efforts are made to change negative thoughts and beliefs about the source of fear. Medical drugs that increase serotonin can also be used to support the treatment.

If treatment is not taken, the risk of developing depression and anxiety disorder increases in individuals with philophobia. Therefore, it is very important that this ailment is treated by a specialist.

Sources: 1, 2

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