At what age does the brain aging start? How can the effects be reduced?

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At what age does the brain aging start? How can the effects be reduced?

So, at what age does the brain start? What are the effects? Are there any ways to stop this slowdown?

Come, let’s enlighten.

Valuable tips on brain aging are obtained by a study of the brain scans of approximately 20,000 people at the University of Stony Brook, USA.

So much so that brain aging is noticed for the first time in thousands of people. Over the years, the process is accelerating and 67 years old reaches its faster level. He slows down at the age of 90.

Compared to the human beings, these results provide valuable clues to the development of new strategies and finding new analyzes in order to control brain health in later years.

Because it is quite valuable to intervene to return the changes in the brain in the 80-90s.

So why do brain cells age?

One of the most remarkable reasons for this is one of the most striking reasons for science. In other words, as the age progresses, brain cells begin to react much less insulin, which causes neurons to not get glucose.

Inadequate power cells begin to lose their functions over time, which invites the brain to work slower and the decrease of various cognitive functions.

In addition, the glut4 protein, which is responsible for the activity of the Apoe protein that regulates fat metabolism in the body and the transport of glucose in brain cells, is reduced with age.

In addition, researchers think that they will slow the use of alternative fuel resources to relieve the lack of power cells and thus slowing aging.

To test this opinion, 101 individuals are given ketone support. Ketones are suppressed by metabolic damage by increasing the insulin sensitivity of brain cells. In other words, the brain aging of individuals receiving ketone support slows down.

In particular, this application reaches the peak point in individuals aged 40 to 59 years. In short, brain aging begins to show itself after the age of 44. In order to prevent this or to reduce aging, of course, there are things we can do.

Sources: Science Alert, Sbu News